For most people, healing is a cumulative, non-linear process, rather than a “once and done” quick fix. MFR provides the best results when you initially commit to receiving weekly treatment for 4-6 weeks.  This frequency of treatment gives your body a chance to start feeling changes and for you to begin to learn MFR self treatment skills.

After your initial series of sessions, we will come up with a plan together to decide how to space your appointments.  The goal is for you to get results, feel better, and know what to do at home. Then, you can graduate to a maintenance program or come in on as “as needed” basis.